Welcome und Willkommen. My name is Marit and I offer culturally sensitive and compassionate short-term and long-term counselling & psychotherapy to adults (18+) in-person in Leyton, East London and online. I work in English und auf Deutsch.
I offer a warm, confidential space where we can explore what matters most to you, at a pace that feels right. I work integratively, which means I draw on humanistic, psychoanalytic, relational and trauma-informed approaches and adapt to what suits you. I have a particular interest in identity and cultural difference, and I would like you to feel understood and supported as you find your own way forward.
I work with a range of experiences that include:
– Anxiety, Overwhelm and Burnout
– Bereavement and Loss
– Depression
– Identity Issues (culture, race, gender, sexuality, disability)
– Intimacy and Sex
– Loneliness and Isolation
– Low self-esteem and confidence
– Midlife transition
– Perimenopause, Menopause and Ageing
– Relationship Issues (family, romantic, friendships, work)
– Trauma (sexual abuse, domestic violence, intergenerational trauma)
Alongside my general practice I work in a few particular areas, including therapy in German and German identity, group work, and therapy for creatives.
I am committed to inclusive, non-discriminatory practice, and welcome clients of all identities, cultural backgrounds, faiths, genders, sexualities and abilities.
Getting in touch can feel daunting, and I hope to help you feel at ease and safe from your first message. You can email me at marit@go-to-therapy.org or use the contact form.